Psychotherapy & Counselling

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Sarah Ashkanase M.A., R.S.W. EMDR Therapist

My name is Sarah Ashkanase and I am a registered social worker and counsellor working in London Ontario. I hold a Master’s degree in Counselling Psychology and have worked in the mental health field since 2005

 

I take a non-judgmental, client centered approach to the therapeutic relationship and integrate several different methodologies into my practice, including EMDR. I believe that people inherently have good intentions but can become stuck in unhealthy patterns that result in a loss of satisfaction in personal relationships, work, and general well-being. 

 

My goal is to help clients develop a capacity for self-awareness and self-healing by recognizing crisis as an opportunity to reconnect and rediscover the meaning and joy in their lives. As someone who honours and embraces diversity, I welcome individuals of all cultures, religions, and/ or sexual orientations into my practice.



When we are no longer able to change a situation – we are challenged to change ourselves.

Victor E. Frankl

survivor of Aushwitz, author