Offering trauma-informed therapy in London, Ontario and virtually across Ontario, I work with adults (18+) navigating a wide range of emotional, relational, and mental health concerns.
Whether you're experiencing anxiety, depression, grief, burnout, or the lingering effects of trauma, therapy provides a space to reconnect with yourself, develop new tools, and move forward with clarity. I also support individuals seeking deeper personal growth, emotional resilience, and more fulfilling relationships.
My approach is non-judgmental, inclusive, and grounded in compassion. I integrate evidence-based modalities—including Eye Movement Desensitization and Reprocessing (EMDR)—tailoring therapy to each person's unique goals and experiences.
I offer both short-term and long-term counselling, with sessions available in-person in London, Ontario or virtually across the province.
Trauma recovery (recent, historical, or developmental trauma)
Post-Traumatic Stress Disorder (PTSD)
Anxiety, panic, and chronic stress
Depression and mood concerns
Grief, loss, and life transitions (including pet loss)
Burnout and workplace stress
Relationship and attachment issues
Self-worth, identity, and personal growth
Career transitions and job loss
Support for helping professionals, educators, and caregivers
Students facing academic stress or accessibility needs
Counselling for individuals on short or long-term disability leave (STD/ LTD) or returning to work after time away (RTW)
Therapy is an opportunity to feel seen, supported, and empowered—especially during times of change or emotional overwhelm.
My hourly rate is aligned with other experienced Registered Social Workers and Psychotherapists in the London, Ontario area.
Session fee: Please inquire directly for up-to-date rates.
Payment options: Cash, credit card, or e-transfer at the start of each session.
Cancellation policy: Cancellations require 24 hours' notice. Missed or late-cancelled sessions are subject to 50% of the session fee.
As a Registered Social Worker (RSW), my services are commonly covered under extended health benefits. I recommend checking with your provider to confirm your eligibility for reimbursement. Please note that my services are not covered by OHIP, but may be eligible as a medical expense deduction on your income tax return. Speak with a tax professional for details.
I offer in-person sessions in London, Ontario in a confidential and welcoming space. Virtual therapy is also available across Ontario, using secure video conferencing for your comfort and convenience.
If you’re curious about how therapy might support you—or whether EMDR or trauma counselling is the right fit—I welcome you to reach out by calling or emailing me. I’m happy to answer your questions or schedule a free 15-minute consultation to explore next steps.